Weigh In record (no journal entry) for 07 March 2016
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220.6 lb
Lost so far: 38.0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2016:
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450 kcal
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Fat: 45.00g | Prot: 25.00g | Carb: 23.00g.
Breakfast: Pear Apple Crumble with Turkey Breast (Saskatoon Paleo). more...
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gaining 23.1 lb a week
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Randy29650's weight history
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