yay, some (small) progress!
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178.5 lb
Lost so far: 0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2011:
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67 kcal
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Fat: 2.75g | Prot: 4.41g | Carb: 6.18g.
Breakfast: Latte Coffee. more...
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losing 0.4 lb a week
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