| January 2013 |
| Thu 24th: |
1037 *
|
55%
|
fat: 39.75g |
| |
protein: 43.81g |
| |
carbs: 130.68g |
|
-
|
-
|
| Wed 23rd: |
1542 *
|
81%
|
fat: 74.37g |
| |
protein: 100.06g |
| |
carbs: 117.70g |
|
-
|
-
|
| Mon 21st: |
847 *
|
45%
|
fat: 42.75g |
| |
protein: 42.31g |
| |
carbs: 76.68g |
|
-
|
-
|
| Sun 20th: |
1689 *
|
89%
|
fat: 49.96g |
| |
protein: 49.62g |
| |
carbs: 209.18g |
|
-
|
-
|
| Sat 19th: |
1725 *
|
91%
|
fat: 52.82g |
| |
protein: 48.98g |
| |
carbs: 188.25g |
|
-
|
-
|
| Fri 18th: |
1899 *
|
100%
|
fat: 75.11g |
| |
protein: 85.64g |
| |
carbs: 228.28g |
|
-
|
-
|
| Thu 17th: |
1977 *
|
104%
|
fat: 69.48g |
| |
protein: 75.38g |
| |
carbs: 189.26g |
|
-
|
-
|
| Wed 16th: |
1989 *
|
105%
|
fat: 79.71g |
| |
protein: 68.11g |
| |
carbs: 251.06g |
|
-
|
-
|
| December 2012 |
| Thu 13th: |
1532 *
|
81%
|
fat: 73.66g |
| |
protein: 81.44g |
| |
carbs: 144.16g |
|
-
|
-
|
| Tue 11th: |
1223 *
|
64%
|
fat: 46.57g |
| |
protein: 32.59g |
| |
carbs: 172.28g |
|
-
|
-
|
| September 2012 |
| Mon 10th: |
691 *
|
36%
|
fat: 22.76g |
| |
protein: 61.56g |
| |
carbs: 89.86g |
|
-
|
-
|
| Tue 4th: |
641 *
|
34%
|
fat: 15.76g |
| |
protein: 27.56g |
| |
carbs: 101.86g |
|
-
|
-
|
| July 2012 |
| Tue 10th: |
722 *
|
38%
|
fat: 31.60g |
| |
protein: 29.43g |
| |
carbs: 83.02g |
|
-
|
-
|
| Tue 3rd: |
941 *
|
50%
|
fat: 27.22g |
| |
protein: 42.83g |
| |
carbs: 131.90g |
|
-
|
-
|
| June 2012 |
| Thu 28th: |
1190 *
|
63%
|
fat: 47.20g |
| |
protein: 67.21g |
| |
carbs: 120.27g |
|
-
|
-
|
| Wed 27th: |
843 *
|
44%
|
fat: 25.04g |
| |
protein: 37.01g |
| |
carbs: 122.26g |
|
-
|
-
|
| Tue 26th: |
1603 *
|
84%
|
fat: 76.59g |
| |
protein: 100.35g |
| |
carbs: 123.77g |
|
-
|
-
|
| Sun 24th: |
287 *
|
15%
|
fat: 10.75g |
| |
protein: 14.41g |
| |
carbs: 32.18g |
|
-
|
-
|
| Sat 23rd: |
1500 *
|
79%
|
fat: 84.80g |
| |
protein: 43.24g |
| |
carbs: 144.46g |
|
-
|
-
|
| Fri 22nd: |
639 *
|
34%
|
fat: 36.97g |
| |
protein: 23.93g |
| |
carbs: 53.50g |
|
-
|
-
|
