kleenexrules

Start Weight:(25 Apr 11) 177.0 lb
Current Weight:(11 Dec 12) 165.0 lb
Goal Weight:150.0 lb
following: kleenexrules's own diet
performance: losing 0.1 lb a week

FatSecret member since: 26 Dec 09

kleenexrules's Weight History


kleenexrules's Latest Member Challenges

67
  Lose 20 pounds in 5 weeks
status: Completed
ended: 23 May 11
view progress
 
  
29
  Activia challenge
status: Completed
ended: 31 Jan 10
view progress
 


kleenexrules's Cookbook

cals: 203kcal | fat: 5.74g | carbs: 25.69g | prot: 13.30g
Lentil Soup with Spinach
A soup that's a real comfort food without being heavy on the calories.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 320kcal | fat: 12.76g | carbs: 47.30g | prot: 8.72g
Autumn Crunch Salad
A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 301kcal | fat: 6.28g | carbs: 23.39g | prot: 28.79g
Moroccan Chicken with Fruit & Olive Topping
The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.
view complete cookbook

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kleenexrules's journal

20 September 2011

yay, some (small) progress!
on diet kleenexrules's own diet  losing 0.4 lb a week

28 April 2011

OMG!!! I cannot eat out in resturants.... 1 mean is my daily calorie intake!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

kleenexrules's Recent Food & Exercise

kleenexrules's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

kleenexrules's Recent Activity

kleenexrules's Own Activity

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Other Member Diet Recent Activity

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mrsmole recorded a Journal Entry and a Weigh In at 190.5 lb.
LadyBea40 updated their Food Diary.
unamoyer commented on maude878's Journal Entry.
Suzeque recorded a Weigh In at 145.0 lb.