Weigh In record (no journal entry) for 20 September 2011
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154.4 lb
Lost so far: 18.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2011:
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1647 kcal
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Fat: 61.79g | Prot: 66.74g | Carb: 236.28g.
Lunch: meats pizza, hot wings, toasted ravioli, salad. Dinner: Loaded Baked Potato. Snacks/Other: Bananas , Sorbet Berried Treasure, chewy granola chocolate chunk, apple. more...
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losing 1.4 lb a week
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anicholea's weight history
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