Weigh In record (no journal entry) for 20 September 2011
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141.1 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2011:
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1902 kcal
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Fat: 50.94g | Prot: 136.96g | Carb: 247.20g.
Breakfast: v8 vegetable juice, clementine, kellog's high fiber , all natural 12 grain honey bread, cotto salami, frosted cheerios, lipton green tea, i cant believe its not butter, turkey bacon. Lunch: cocoa puffs, whole milk, crispy duck, sweet and sour sauce, chicken breast, success white rice. Dinner: strawberry yoghurt, diced tomato, bushs beans, salad. more...
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gaining 0.2 lb a week
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