Weigh In record (no journal entry) for 11 May 2012
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167.6 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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1147 kcal
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Fat: 48.51g | Prot: 54.59g | Carb: 133.33g.
Breakfast: minute maid , smoked salmon, grape jelly, thick cut bacon, pink lady apple, peanut butter, multigrain bread. Lunch: onion, paprika, peanut butter, multigrain bread, scrambled egg, grape jelly, multigrain bread. more...
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gaining 0.8 lb a week
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