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sunnykate
Journal
04 Mar 16
sunnykate's Journal, 04 March 2016
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Weigh In record (no journal entry) for 04 March 2016
127.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 04 March 2016:
1769 kcal
Fat: 52.86g | Prot: 54.78g | Carb: 144.57g.
Breakfast:
Fresh & Easy Chicken Fajita Fillings, Thin Crust Cheese Pizza, Coca-Cola Diet Coke (Can).
Lunch:
Fresh & Easy Oatmeal Raisin Cookie, Coca-Cola Diet Coke, bev's spaghetti.
Dinner:
Sauvignon Blanc Wine, Planters NUT-rition Heart Healthy Mix (Package).
more...
1701 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 9 minutes, Running - 6/mph - 30 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours.
more...
steady weight
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