merrylake gal's Journal, 04 March 2016

This 1.6 lbs is not so bad considering I just returned from a 7 day cruise. With free meals of every type plus snacks 24/7. Cruising is not for dieter, it is a food mecca. At home I never eat desert after dinner, but I did for 7 days, and I have to admit I loved every bite.
I think my lack of weight gain is due to the amount of walking I was doing among other activities like swimming, hiking, and dancing. If I had been as disciplined on th ship as I am here at home with my calorie counting. I beleive I would have lost some weight. I don't feel so bad my girlfriend that went with us gained 5.3 lbs, not that you can tell she always looks great.
There come a time in every dieters life where you need time to just let loose your inner demons to have, fun and that is just what I did. As with everything there comes an ending, and back to real life again, so I'm back on the wagon and pushing through these pounds. I'm exercising a little more. However I must admit it was real hard to come back to this cold snowy weather, from warm beaches and sunshine. A girls got to do what a girls got to do!
187.8 lb Lost so far: 6.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.
gaining 0.8 lb a week



     
 

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