Weigh In record (no journal entry) for 04 March 2016
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177.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2016:
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971 kcal
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Fat: 38.23g | Prot: 46.87g | Carb: 115.98g.
Breakfast: Cap'N Crunch, Milk (2% Lowfat with Added Vitamin A). Lunch: Apples, Apples. Dinner: Potato French Fries, KFC Chicken Strips. more...
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losing 1.8 lb a week
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UltraAmbiguousID's weight history
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