Weigh In record (no journal entry) for 19 September 2011
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136.7 lb
Lost so far: 19.8 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2011:
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2216 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour and 1 minute, Resting - 1 hour and 15 minutes, Sleeping - 8 hours, Sitting - 11 hours and 44 minutes, Standing - 1 hour. more...
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gaining 2.2 lb a week
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Peny89's weight history
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