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Mariesa
Journal
19 Sep 11
Mariesa 's Journal, 19 September 2011
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Weigh In record (no journal entry) for 19 September 2011
150.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 September 2011:
1268 kcal
Fat: 26.84g | Prot: 106.78g | Carb: 148.95g.
Breakfast:
blueberry, Odwalla Protein Monster.
Lunch:
Progresso Chicken Noodle.
Dinner:
brown rice, silken tofu, salsa.
Snacks/Other:
bbq, Chicken breast, Red Peppers, cucumbers.
more...
1877 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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