Mariesa 's Journal, 19 September 2011

Weigh In record (no journal entry) for 19 September 2011
150.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 September 2011:
1268 kcal Fat: 26.84g | Prot: 106.78g | Carb: 148.95g.   Breakfast: blueberry, Odwalla Protein Monster. Lunch: Progresso Chicken Noodle. Dinner: brown rice, silken tofu, salsa. Snacks/Other: bbq, Chicken breast, Red Peppers, cucumbers. more...
1877 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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