Weigh In record (no journal entry) for 19 September 2011
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127.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 September 2011:
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1137 kcal
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Fat: 21.72g | Prot: 54.06g | Carb: 188.76g.
Breakfast: OatFit....maple & brown sugar, Bananas, Nonfat Plain Greek Yogurt (Chobani). Lunch: Campbell's Chunky Chicken & Sausage Gumbo. Dinner: Chicken Methi Malai, Cabbage. Snacks/Other: Peaches, Apples, Coffee (Brewed From Grounds), Almond Breeze Unsweetened Original, Fat Free Half & Half. more...
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