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down 10 from the new year. this is good progress. 20 more to go to be back at my happy place. Feb was kind of a wirte off, sick kids, sick me, and gym and running suffered. feeling better and gotta get back at it.
Diet Calendar Entries for 03 March 2016:
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964 kcal
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Fat: 26.02g | Prot: 38.94g | Carb: 57.29g.
Dinner: Beef Gravy (Dry, Instant), Baby Carrots, Western Family Trio Mini Potatoes, President's Choice Ruby Little Gems Red Mini Potatoes, Roast Beef. Snacks/Other: Pinot Gris (Grigio) Wine, Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium). more...
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2326 kcal
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Activities & Exercise:
Washing Dishes - 30 minutes, Shopping - 25 minutes, Sitting - 6 hours, Housework - 1 hour and 10 minutes, Resting - 7 hours and 55 minutes, Sleeping - 8 hours. more...
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