Weigh In record (no journal entry) for 02 March 2016
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240.0 lb
Lost so far: 18.8 lb.
Still to go: 57.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 March 2016:
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268 kcal
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Fat: 14.17g | Prot: 28.03g | Carb: 7.05g.
Breakfast: Cooked Egg White, Egg, Jennie-O Mild Turkey Breakfast Sausage Lean, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
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gaining 0.3 lb a week
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