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It was a bad weekend that started on Thursday. Thursday, Friday, Saturday, Sunday and Monday... all bad days full of bad choices.
I maintained my workout schedule. I just haven't gotten my snacking and sweet tooth under control! I'm moving on. I feel really good actually. My body shape is changing in good ways, it's just the pounds aren't dropping.
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185.6 lb
Lost so far: 33.4 lb.
Still to go: 31.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 March 2016:
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910 kcal
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Fat: 49.31g | Prot: 47.85g | Carb: 67.28g.
Breakfast: Strawberries, Burrito with Eggs and Cheese, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Hot Ham and Cheese Sandwich on Bun. more...
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gaining 3.4 lb a week
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