Weigh In record (no journal entry) for 01 March 2016
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179.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 March 2016:
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1054 kcal
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Fat: 44.51g | Prot: 58.75g | Carb: 115.02g.
Breakfast: Water, Milk (2% Lowfat with Added Vitamin A), Cap'N Crunch, Water. Lunch: Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Apples, Tuna Fish Salad. Dinner: Water, Reese Caesar Salad Premium Croutons, Hard-Boiled Egg, Portmann's Salad Dressing, Cucumber (with Peel), Dole Classic Iceberg Salad, Red Onions. more...
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gaining 0.9 lb a week
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