Weigh In record (no journal entry) for 29 February 2016
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274.0 lb
Lost so far: 38.0 lb.
Still to go: 124.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 February 2016:
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1416 kcal
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Fat: 60.07g | Prot: 71.60g | Carb: 153.07g.
Breakfast: chipotle pineapple flip greek yogurt. Lunch: Lean Cuisine Culinary Collection Deep Dish Spinach & Mushroom Pizza. Dinner: Tostitos Scoops! 100% White Corn Tortilla Chips, Great Value Shredded Mild Cheddar Cheese, Goya Black Beans, Iceberg Lettuce (Includes Crisphead Types), Ground Turkey, Wegmans Organic Salsa. Snacks/Other: Perry's Ice Cream Premium Chocolate Ice Cream, Frigo Natural String Cheese Part Skim, Nonni's Banana Dark Chocolate Almond Thins, Frigo Natural String Cheese Part Skim. more...
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gaining 0.3 lb a week
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