Weigh In record (no journal entry) for 18 September 2011
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203.6 lb
Lost so far: 12.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2011:
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1420 kcal
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Fat: 82.00g | Prot: 49.08g | Carb: 118.00g.
Lunch: Cheddar Bay Biscuits, Caesar Salad, Shrimp Linguini Alfredo (Half Portion). more...
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losing 4.2 lb a week
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terminalbliss's weight history
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