Weigh In record (no journal entry) for 16 September 2011
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204.8 lb
Lost so far: 11.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2011:
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1355 kcal
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Fat: 51.96g | Prot: 74.70g | Carb: 150.99g.
Breakfast: French Toast Griddler. Lunch: skinny buns, Yellow Mustard, Honey Roasted Turkey Breast, Reduced Fat Swiss Cheese. Dinner: Soft Taco - Chicken, Soft Taco - Chicken. Snacks/Other: Sugar Snap Peas, Chocolate Glazed Eclairs (Custard Filled). more...
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losing 4.2 lb a week
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terminalbliss's weight history
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