LSparkles's Journal, 29 February 2016

Weigh In record (no journal entry) for 29 February 2016
162.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 February 2016:
1007 kcal Fat: 53.12g | Prot: 55.86g | Carb: 76.09g.   Lunch: California Pizza Kitchen Margherita Pizza For One (Frozen). Dinner: Omaha Steaks Beef Top Sirloin Steak (6 oz), Baby Spinach. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
on diet LSparkles's own diet   gaining 1.4 lb a week

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