Weigh In record (no journal entry) for 12 February 2016
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158.5 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2016:
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872 kcal
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Fat: 34.94g | Prot: 58.58g | Carb: 83.27g.
Breakfast: Bimbo Soft White Bread, Egg. Lunch: Chipotle Mexican Grill Steak, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Fajita Vegetables. Dinner: Jif Creamy Peanut Butter, Rotella's Sandwich Bread. more...
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losing 3.5 lb a week
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