LSparkles's Journal, 12 February 2016

Weigh In record (no journal entry) for 12 February 2016
158.5 lb Lost so far: 0 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2016:
872 kcal Fat: 34.94g | Prot: 58.58g | Carb: 83.27g.   Breakfast: Egg, Bimbo Soft White Bread. Lunch: Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Steak. Dinner: Rotella's Sandwich Bread, Jif Creamy Peanut Butter. more...
on diet LSparkles's own diet   losing 3.5 lb a week


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