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Been sick on Plaquenal...for Lupus.
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202.0 lb
Lost so far: 22.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2016:
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682 kcal
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Fat: 29.76g | Prot: 32.38g | Carb: 76.15g.
Breakfast: Coffee with Cream and Sugar. Lunch: Sunsweet Dried Pitted Prunes, Green Giant Broccoli & Zesty Cheese Sauce, Baked or Broiled Shrimp, Baked or Broiled Cod. Snacks/Other: Great Value Mixed Nuts, Bananas. more...
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losing 1.4 lb a week
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Tamala Bogard's weight history
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