Weigh In record (no journal entry) for 27 February 2016
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190.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2016:
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671 kcal
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Fat: 16.07g | Prot: 58.30g | Carb: 77.33g.
Breakfast: Honey, No Name Regular Instant Oatmeal, Flaxseed Seeds, Apples. Lunch: Optimum Nutrition Gold Standard 100% Whey. Snacks/Other: President's Choice Mini Roasted Garlic Hummus. more...
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losing 0.9 lb a week
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deloriane's weight history
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