| March 2016 |
| Fri 4th: |
1143 *
|
95%
|
fat: 25.77g |
| |
protein: 107.90g |
| |
carbs: 113.73g |
|
-
|
-
|
| Thu 3rd: |
110 *
|
9%
|
fat: 1.00g |
| |
protein: 2.00g |
| |
carbs: 27.00g |
|
2351*
|
 2241
|
| Tue 1st: |
767 *
|
64%
|
fat: 15.22g |
| |
protein: 101.28g |
| |
carbs: 69.72g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
1199 *
|
100%
|
fat: 46.61g |
| |
protein: 91.41g |
| |
carbs: 102.05g |
|
-
|
-
|
| Sat 27th: |
671 *
|
56%
|
fat: 16.07g |
| |
protein: 58.30g |
| |
carbs: 77.33g |
|
-
|
-
|
| Thu 25th: |
1044 *
|
87%
|
fat: 32.07g |
| |
protein: 108.09g |
| |
carbs: 62.56g |
|
-
|
-
|
| Wed 24th: |
560 *
|
47%
|
fat: 24.00g |
| |
protein: 16.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Mon 22nd: |
1117 *
|
93%
|
fat: 40.11g |
| |
protein: 110.00g |
| |
carbs: 55.41g |
|
-
|
-
|
| Sat 20th: |
895 *
|
75%
|
fat: 26.19g |
| |
protein: 101.73g |
| |
carbs: 67.62g |
|
-
|
-
|
| Fri 19th: |
1155 *
|
96%
|
fat: 46.99g |
| |
protein: 133.06g |
| |
carbs: 48.01g |
|
-
|
-
|
| Thu 18th: |
1283 *
|
107%
|
fat: 38.27g |
| |
protein: 74.62g |
| |
carbs: 162.06g |
|
-
|
-
|
| Wed 17th: |
743 *
|
62%
|
fat: 33.05g |
| |
protein: 57.22g |
| |
carbs: 56.88g |
|
-
|
-
|
| Tue 16th: |
584 *
|
49%
|
fat: 31.63g |
| |
protein: 56.42g |
| |
carbs: 23.99g |
|
2144*
|
1560
|
| Sat 13th: |
1266 *
|
106%
|
fat: 72.38g |
| |
protein: 46.02g |
| |
carbs: 106.94g |
|
-
|
-
|
| Fri 12th: |
950 *
|
79%
|
fat: 54.08g |
| |
protein: 31.83g |
| |
carbs: 85.32g |
|
-
|
-
|
| Thu 11th: |
920 *
|
61%
|
fat: 43.63g |
| |
protein: 60.15g |
| |
carbs: 76.86g |
|
-
|
-
|
| Wed 10th: |
860 *
|
57%
|
fat: 16.07g |
| |
protein: 62.02g |
| |
carbs: 126.42g |
|
-
|
-
|
| Mon 8th: |
634 *
|
42%
|
fat: 26.54g |
| |
protein: 19.91g |
| |
carbs: 77.00g |
|
-
|
-
|
| Fri 5th: |
531 *
|
35%
|
fat: 16.24g |
| |
protein: 22.36g |
| |
carbs: 77.06g |
|
-
|
-
|
| Thu 4th: |
637
|
42%
|
fat: 19.39g |
| |
protein: 11.59g |
| |
carbs: 110.65g |
|
-
|
-
|
