Weigh In record (no journal entry) for 27 February 2016
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155.2 lb
Lost so far: 23.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2016:
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1327 kcal
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Fat: 73.37g | Prot: 61.04g | Carb: 103.13g.
Breakfast: Fried Egg, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: McAlister's Deli Greek Chicken Salad. Dinner: Land O'Lakes Whipped Light Butter, Trader Joe's Chicken Tikka Masala. Snacks/Other: Fuji Apples. more...
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losing 0.4 lb a week
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 Comments
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Nice loss. Plus you get props for the anime pic. Otaku unite!
27 Feb 16 by member: Roddyprime
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27 Feb 16 by member: warrenwinter
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