Weigh In record (no journal entry) for 27 February 2016
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163.0 lb
Lost so far: 50.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2016:
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988 kcal
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Fat: 66.11g | Prot: 87.56g | Carb: 4.03g.
Breakfast: Coffee with Cream, Hard-Boiled Egg. Lunch: Hard-Boiled Egg. Dinner: Chicken Wing (Skin Eaten). more...
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steady weight
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mwelcsh's weight history
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