Weigh In record (no journal entry) for 04 November 2009
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210.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2009:
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961 kcal
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Fat: 39.17g | Prot: 19.99g | Carb: 134.84g.
Breakfast: Bacon, Egg & Cheese Biscuit (Regular), Pre-Lightened Presweetened Coffee with Sugar. Snacks/Other: Pre-Lightened Presweetened Coffee with Sugar. more...
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gaining 3.5 lb a week
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Peter_Tremonti's weight history
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