Peter_Tremonti's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Sat 31st: 940 * 34%
fat: 57.00g
|
protein: 14.00g
|
carbs: 91.00g
- -
Wed 28th: 20 * 1%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Tue 27th: 1122 * 40%
fat: 57.82g
|
protein: 34.68g
|
carbs: 122.28g
- -
Mon 26th: 2989 107%
fat: 93.94g
|
protein: 74.60g
|
carbs: 474.51g
- -
Sun 25th: 2560 91%
fat: 102.64g
|
protein: 87.09g
|
carbs: 266.30g
- -
May 2012
Sun 6th: 983 * 32%
fat: 42.79g
|
protein: 28.00g
|
carbs: 118.46g
- -
January 2011
Sat 8th: 70 * 2%
fat: 2.80g
|
protein: 1.00g
|
carbs: 9.00g
- -
Thu 6th: 484 * 16%
fat: 18.03g
|
protein: 11.36g
|
carbs: 71.52g
- -
Wed 5th: 2002 * 65%
fat: 91.71g
|
protein: 77.81g
|
carbs: 214.21g
- -
Tue 4th: 2716 * 88%
fat: 113.53g
|
protein: 118.81g
|
carbs: 290.62g
3058*  342
Mon 3rd: 2781 90%
fat: 146.11g
|
protein: 91.87g
|
carbs: 261.03g
2974*  193
December 2010
Thu 23rd: - - 2747* -
February 2010
Wed 10th: 140 * 5%
fat: 0.00g
|
protein: 4.00g
|
carbs: 30.00g
- -
January 2010
Mon 25th: 730 * 24%
fat: 25.00g
|
protein: 6.00g
|
carbs: 116.00g
- -
Sun 24th: 800 * 26%
fat: 27.00g
|
protein: 16.00g
|
carbs: 116.00g
- -
Sun 3rd: 1142 * -
fat: 41.85g
|
protein: 74.06g
|
carbs: 116.79g
2476*  1334
Sat 2nd: - - 2577* -
November 2009
Wed 4th: 961 * -
fat: 39.17g
|
protein: 19.99g
|
carbs: 134.84g
- -
Tue 3rd: 133 * -
fat: 3.79g
|
protein: 1.00g
|
carbs: 24.46g
2298*  2165
Mon 2nd: 133 * -
fat: 3.79g
|
protein: 1.00g
|
carbs: 24.46g
- -
October 2009
Fri 30th: 1061 * -
fat: 30.17g
|
protein: 33.99g
|
carbs: 165.84g
2343*  1282
Thu 29th: 1134 * -
fat: 32.17g
|
protein: 43.99g
|
carbs: 170.84g
2343*  1209

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