Weigh In record (no journal entry) for 27 February 2016
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177.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2016:
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300 kcal
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Fat: 15.07g | Prot: 15.16g | Carb: 22.91g.
Breakfast: Toasted Multigrain Bread, Fried Egg, Coffee-Mate Fat Free French Vanilla Creamer. more...
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gaining 0.6 lb a week
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