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I keep a total of 1300 kcal per day, which seems to work for me. although i do feel too weak to excesise or do just about anything actually! I really hope that my energy level will rise... i'm afraid to eat as much as 1900 kcal as suggested because i really think that is way too much!
we'll see.
Diet Calendar Entry for 17 September 2011:
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2968 kcal
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Activities & Exercise:
situp - 1 minute, Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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