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I think I'm going crazy... I can't control myself from eating at night.. Noooo... I don't know what to do...How I can control myself...
Diet Calendar Entries for 25 February 2016:
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2325 kcal
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Fat: 75.84g | Prot: 101.15g | Carb: 322.46g.
Breakfast: Honey. Lunch: AL HADDAD Tamar Coco (Premix Cocoa With Dates), Coffee with Sugar, Baked or Broiled Fish, White Rice. Dinner: Nasi Goreng, Cooked Pumpkin, Pork Curry, White Rice, Mee Goreng, KFC Mashed Potatoes & Gravy. more...
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1700 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours, Driving - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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