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Again, I am NOT paying that much attention to the "idiot box". However, I post these new weights just to share with anyone who may be interested.
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188.0 lb
Lost so far: 5.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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475 kcal
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Fat: 11.50g | Prot: 30.00g | Carb: 67.00g.
Breakfast: Purely Inspired Organic Protein, Laura Lynn old fashioned oats, So Delicious Coconut Milk Unsweetened. more...
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losing 0.1 lb a week
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