| December 2016 |
| Sun 11th: |
1384 *
|
53%
|
fat: 59.50g |
| |
protein: 64.86g |
| |
carbs: 187.28g |
|
-
|
-
|
| May 2016 |
| Fri 20th: |
543 *
|
21%
|
fat: 26.90g |
| |
protein: 36.99g |
| |
carbs: 45.17g |
|
-
|
-
|
| Thu 19th: |
660 *
|
25%
|
fat: 30.93g |
| |
protein: 51.70g |
| |
carbs: 64.78g |
|
-
|
-
|
| Wed 18th: |
1409 *
|
54%
|
fat: 56.12g |
| |
protein: 79.42g |
| |
carbs: 152.41g |
|
-
|
-
|
| Tue 17th: |
2120 *
|
82%
|
fat: 93.33g |
| |
protein: 116.27g |
| |
carbs: 216.12g |
|
-
|
-
|
| Mon 16th: |
2159 *
|
83%
|
fat: 94.71g |
| |
protein: 115.46g |
| |
carbs: 216.38g |
|
-
|
-
|
| Sun 15th: |
1721 *
|
66%
|
fat: 81.23g |
| |
protein: 97.43g |
| |
carbs: 160.44g |
|
-
|
-
|
| Sat 14th: |
1675 *
|
64%
|
fat: 80.68g |
| |
protein: 93.84g |
| |
carbs: 149.18g |
|
-
|
-
|
| Fri 13th: |
931 *
|
36%
|
fat: 48.96g |
| |
protein: 54.96g |
| |
carbs: 75.88g |
|
-
|
-
|
| Thu 12th: |
2134 *
|
82%
|
fat: 92.20g |
| |
protein: 144.22g |
| |
carbs: 186.33g |
|
-
|
-
|
| Wed 11th: |
1189 *
|
46%
|
fat: 58.43g |
| |
protein: 61.25g |
| |
carbs: 111.27g |
|
-
|
-
|
| Mon 9th: |
837 *
|
32%
|
fat: 43.59g |
| |
protein: 64.49g |
| |
carbs: 69.25g |
|
-
|
-
|
| Sun 8th: |
1354 *
|
52%
|
fat: 60.62g |
| |
protein: 49.20g |
| |
carbs: 162.86g |
|
-
|
-
|
| Sat 7th: |
2286 *
|
88%
|
fat: 110.10g |
| |
protein: 100.03g |
| |
carbs: 233.28g |
|
-
|
-
|
| Fri 6th: |
2056 *
|
79%
|
fat: 86.15g |
| |
protein: 108.91g |
| |
carbs: 227.47g |
|
-
|
-
|
| Thu 5th: |
1548 *
|
60%
|
fat: 54.04g |
| |
protein: 121.82g |
| |
carbs: 164.28g |
|
-
|
-
|
| Wed 4th: |
1788 *
|
69%
|
fat: 59.10g |
| |
protein: 121.30g |
| |
carbs: 204.60g |
|
-
|
-
|
| Tue 3rd: |
1656 *
|
64%
|
fat: 51.65g |
| |
protein: 111.91g |
| |
carbs: 189.47g |
|
-
|
-
|
| Mon 2nd: |
1336 *
|
51%
|
fat: 46.15g |
| |
protein: 73.91g |
| |
carbs: 162.47g |
|
-
|
-
|
| Sun 1st: |
1436 *
|
55%
|
fat: 45.15g |
| |
protein: 77.91g |
| |
carbs: 197.47g |
|
-
|
-
|
