puhpine's Journal, 16 September 2011

Weigh In record (no journal entry) for 16 September 2011
242.5 lb Lost so far: 4.4 lb.    Still to go: 39.7 lb.    Diet followed 100%.

Diet Calendar Entry for 16 September 2011:
2901 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
losing 15.4 lb a week

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