Nikoleta Pandzherova's Journal, 23 February 2016

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Weigh In record (no journal entry) for 23 February 2016

132.3 lb Lost so far: 0 lb. Still to go: 22.0 lb. Diet followed N/A.

Diet Calendar Entries for 23 February 2016:

1417 kcal

Fat: 68.79g | Prot: 23.00g | Carb: 175.38g. Breakfast: Tea (Brewed), Honey. Lunch: Publix Sunflower Seeds, Walnuts, Coffee (Brewed From Grounds), Apples. Dinner: Potato Salad. more...

1903 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Nikoleta Pandzherova's Journal, 23 February 2016

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