Kedrake18's Journal, 23 February 2016

Not weighing in today. I didn't step on the scale after 1/2 a cup of coffee and was up... but I had pizza last night!! O.O Still under 2000 calories. The dinner plan was shrimp and pasta, with the addition of carrot and zucchini 'noodles' to up the veggie intake, and lower calories. But discovered I was out of pasta noodles when I went to cook. >.< Then my husband was like 'pizza' and my daughter seconded. So Majority ruled. I'll make up for it today by drinking lots of extra water, and have some green tea at lunch, later afternoon, and this evening.

Even having migraine symptoms all day yesterday, it didn't get too bad. I self medicated with ibuprofen to help control the symptoms, and made myself eat breakfast and snacks. Most of the symptoms had faded by 4pm, I was still headachy but I went home, changed clothes, and walked a mile and followed that mile up with a mile on my bike. :3 The last half mile on the bike was killing me. O.O I wish I could go further and faster on the bike, but physically I just can't. Just going to have to keep at it, and eventually I'll be able to go further. I'd be happy to even go 4 miles around my house and be able to make it up the gentle inclines without my muscles getting wobbly.

After exercise, I picked my daughter up from after school care, and took her shopping for her Easter Dress. It's buttery yellow, with pink and white flowers at the bottom, and little pink butterflies and I got her little white sandals and a pink daisy hairband to go with it. Also wanted to get me some more of fleece jogging pants they had on sale for 7.99, but they were out of the size I wanted. Probably going to order them online today. Their mens, but the women's pants are too short legged. The men's is a tad long, but at least they cover my ankle. lol.

That's it for today.

Diet Calendar Entry for 23 February 2016:
1185 kcal Fat: 30.71g | Prot: 120.35g | Carb: 108.16g.   Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), International Delight Southern Butter Pecan Coffee Creamer, Coffee. Lunch: Carrots, Pork Loin (Tenderloin, Lean Only), Publix Mini Croissant, Kraft Provolone Cheese. Dinner: Cucumber (Peeled), Carrots, Pasta Roni Angel Hair Pasta with Herbs, Shrimp. Snacks/Other: Chobani 0% Plain Greek Yogurt (8 oz), EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Strawberries, Blueberries, Raspberries. more...

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