Weigh In record (no journal entry) for 15 September 2011
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210.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2011:
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1142 kcal
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Fat: 49.18g | Prot: 89.70g | Carb: 32.11g.
Breakfast: celery, Shrimp Scampi - Butter and Garlic (Tails Off), boars head chicken, Lacey Swiss Cheese. Lunch: squash. Dinner: cream cheese. Snacks/Other: wine. more...
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gaining 0.2 lb a week
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kellebrooks's weight history
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