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Twilightchik
Journal
15 Sep 11
Twilightchik's Journal, 15 September 2011
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Weigh In record (no journal entry) for 15 September 2011
157.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 September 2011:
666 kcal
Fat: 28.01g | Prot: 21.34g | Carb: 82.60g.
Dinner:
Top Ramen Chicken Flavor Oodles of Noodles Soup.
Snacks/Other:
Tortilla Corn Chips, Cheese Heads 100% Natural Light String Cheese, Ritz Snack Crackers.
more...
1944 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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