|
Time to do this, fat azz
Diet Calendar Entries for 22 February 2016:
|
2642 kcal
|
Fat: 93.74g | Prot: 63.08g | Carb: 277.60g.
Breakfast: Chocolate Chip Cookie (Home Recipe or Purchased), General Mills Honey Nut Cheerios. Lunch: Tap Water, Smithfield Smoked Ham, 1% Fat Milk, Land O'Lakes Salted Butter, Great Value Instant Mashed Potatoes. Dinner: Great Value Mandarin Oranges, Kraft Three Cheese Macaroni & Cheese Shells, 1% Fat Milk, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Keebler EL Fudge Double Stuffed, Chocolate Chip Cookie (Home Recipe or Purchased), Chocolate Chip Cookie (Home Recipe or Purchased), Trident Sugarless Tropical Twist Gum. more...
|
|
2980 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
labb4's weight history
|