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sunnykate
Journal
21 Feb 16
sunnykate's Journal, 21 February 2016
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Weigh In record (no journal entry) for 21 February 2016
129.0 lb
Lost so far:
0 lb
.
Still to go:
19.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 21 February 2016:
2274 kcal
Fat: 90.53g | Prot: 64.16g | Carb: 197.34g.
Breakfast:
Sunshine Cheez-It Italian Four Cheese, Baked Beans, Beef Brisket, Coca-Cola Diet Coke (20 oz Bottle).
Lunch:
Coca-Cola Diet Coke (Can), Pecan Pie, Fajita with Beef and Vegetables.
Dinner:
Colby Jack Cheese, Stacy's Pita Chip Company Multigrain Pita Chips, Alamos Malbec.
more...
1425 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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