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Yesterday I was too sore to exercise much, so all I did was take my dog around the block on his walk. I packed my lunch ahead of time, but didn't make my breakfast. Ran late this morning and grabbed what I could for breakfast. Already hungry again because I didn't grab a good source of protein. I do have homemade turkey meatloaf for lunch though, which I hope will boost my protein to where it should be.
Diet Calendar Entry for 15 September 2011:
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2637 kcal
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Fat: 71.03g | Prot: 79.50g | Carb: 445.76g.
Breakfast: Juice Plus, Juice Plus, raisin, dried cranberries, steel cut oatmeal, almond milk. Lunch: cinnamon toast cereal, corn, meatloaf, boiled potato. Dinner: chicken breast lunch meat, Irish soda bread, almond butter, asian pear, green pepper, baby carrots. Snacks/Other: Trail Mix. more...
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