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So sore after my first VBL workout last night. Wanted to stay in bed. Unfortunately I had to go to work. After the breakfast I ate earlier, I realize I need to find a better quick breakfast that will actually last me. So hungry.
Diet Calendar Entry for 14 September 2011:
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1935 kcal
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Fat: 53.37g | Prot: 132.20g | Carb: 236.38g.
Breakfast: Juice Plus, Juice Plus, hard boiled egg, coconut creamer, almond milk, mango, grapes, coffee. Lunch: Buttermilk Ranch Dressing, feta tomato basil, tuna, lettuce. Dinner: Famous Daves sauce, boiled potato, meatloaf, corn. more...
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 Comments
You need something with Fiber I really don't see any in what you ate, and that will really help you with your hunger!! I really like the Double Fiber Bread or even the 100 calorie thinwiches they are high in fiber and fill me up!! :)
16 Sep 11 by member: hardatworkapril
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