Mmoman's Journal, 21 February 2016

330.6 lb Lost so far: 0 lb.    Still to go: 134.6 lb.    Diet followed reasonably well.

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2439 kcal

Fat: 109.77g | Prot: 115.50g | Carb: 244.11g.   Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Subway Double Chocolate Chip Cookie, Subway Bacon, Subway 6" Steak & Cheese. Dinner: McCain Curly Fries, Young's Fish Cakes. Snacks/Other: Bananas. more...

3656 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...