Weigh In record (no journal entry) for 20 February 2016
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186.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2016:
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339 kcal
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Fat: 17.47g | Prot: 6.67g | Carb: 41.35g.
Breakfast: Chocolate Cake (with Chocolate Frosting). Lunch: Chocolate Chip Cookie, Kerrygold Dubliner Irish Cheese. more...
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losing 0.1 lb a week
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colleenmuen-afs1's weight history
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