colleenmuen-afs1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Tue 29th: 1470 * 96%
fat: 83.50g
|
protein: 31.00g
|
carbs: 144.00g
- -
Mon 7th: 1450 * 95%
fat: 80.00g
|
protein: 37.00g
|
carbs: 146.00g
- -
February 2018
Wed 7th: 663 * 43%
fat: 27.65g
|
protein: 20.25g
|
carbs: 82.37g
- -
Tue 6th: 1320 * 87%
fat: 52.70g
|
protein: 26.44g
|
carbs: 180.12g
- -
Mon 5th: 891 * 58%
fat: 34.29g
|
protein: 31.40g
|
carbs: 121.94g
- -
January 2018
Tue 30th: 318 * 21%
fat: 11.72g
|
protein: 21.81g
|
carbs: 29.92g
- -
Mon 29th: 635 * 42%
fat: 27.74g
|
protein: 40.14g
|
carbs: 58.76g
- -
November 2017
Mon 6th: 729 * 48%
fat: 43.58g
|
protein: 16.27g
|
carbs: 66.68g
- -
Sat 4th: 1309 * 86%
fat: 66.87g
|
protein: 51.26g
|
carbs: 132.95g
- -
Fri 3rd: 1482 * 97%
fat: 57.09g
|
protein: 50.85g
|
carbs: 187.78g
- -
Thu 2nd: 707 * 46%
fat: 32.50g
|
protein: 31.03g
|
carbs: 75.71g
- -
Wed 1st: 1391 * 91%
fat: 63.10g
|
protein: 43.73g
|
carbs: 159.41g
- -
October 2017
Tue 31st: 1739 * 114%
fat: 74.13g
|
protein: 55.28g
|
carbs: 225.42g
- -
Mon 30th: 1455 * 95%
fat: 66.16g
|
protein: 48.88g
|
carbs: 166.11g
- -
Sun 29th: 1544 * 101%
fat: 69.24g
|
protein: 86.26g
|
carbs: 141.93g
- -
Sat 28th: 1547 * 101%
fat: 76.77g
|
protein: 52.78g
|
carbs: 167.34g
- -
Fri 27th: 2067 * 136%
fat: 88.75g
|
protein: 79.25g
|
carbs: 240.00g
- -
Thu 26th: 1931 * 127%
fat: 97.44g
|
protein: 58.98g
|
carbs: 161.26g
- -
Wed 25th: 1015 * 67%
fat: 58.50g
|
protein: 42.00g
|
carbs: 89.50g
- -
Tue 24th: 1694 * 111%
fat: 62.32g
|
protein: 69.12g
|
carbs: 220.21g
- -

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