Benita50's Journal, 19 February 2016

Weigh In record (no journal entry) for 19 February 2016

161.4 lb Lost so far: 0 lb. Still to go: 18.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 February 2016:

396 kcal

Fat: 9.89g | Prot: 13.89g | Carb: 62.24g. Breakfast: Cuétara Avenacol, Café con Leche Descremada. Snacks/Other: Naranjas. more...

1937 kcal

Activities & Exercise: Studying - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 2.5 lb a week


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