diehard3's Journal, 18 February 2016

the Hy Vee I was referring to was a big super center in Council Bluffs, Iowa.
I just thought that all Hy Vees were like that.
Yesterday was another diet success. Low Carb and Low cal. I was hungry after such a day and got up and had a chicken fajita sandwich made with 1/2 of a Joseph's flat bread (4 net )and chicken fajita strips with 1.5 TBSP of Mayo and a sprinkling of shredded cheese. It was very filling. Tomorrow it is going to be so nice, I am playing a round of golf on a small 9 hole course.
We didn't do very well at bowling last night. I kept getting splits which is really discouraging. We had a good time though, the couple we bowled against were a lot of fun. So, HBC I was on a roll, but not in a good way! I couldn't seem to get my ball off the head pin and into the pocket.

Diet Calendar Entry for 18 February 2016:
825 kcal Fat: 44.45g | Prot: 71.68g | Carb: 34.69g.   Breakfast: Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Best Choice Real Mayonnaise, Great Value Finely Shredded Fiesta Blend Cheese, John Soules Foods Chicken Fajita Breast Strips. Dinner: Kirkland Signature Boneless Skinless Chicken Thighs, Hunt's Stewed Tomatoes, Morning Coffee 2. Snacks/Other: Coca-Cola Diet Coke (20 oz Bottle), Tom's Pork Skins. more...

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