Weigh In record (no journal entry) for 16 February 2016
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201.0 lb
Lost so far: 4.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2016:
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1520 kcal
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Fat: 57.65g | Prot: 69.40g | Carb: 176.75g.
Breakfast: Freschetta Gluten Free 4 Cheese Medley Pizza, Safeway Baby Carrots, Spinach, Celery, Apples, Peach, Cottage Cheese. Snacks/Other: Safeway Baby Carrots, Spinach, Apples, Celery. more...
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gaining 0.2 lb a week
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