FindingMyLife's Journal, 31 October 2009

Weigh In record (no journal entry) for 31 October 2009

225.6 lb Lost so far: 5.4 lb. Still to go: 100.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 October 2009:

190 kcal

Fat: 1.50g | Prot: 10.00g | Carb: 36.00g. Breakfast: honey nut Cheerios ( Malt o Meal), skim milk. more...

2459 kcal

Activities & Exercise: Resting - 12 hours and 45 minutes, Sleeping - 11 hours and 15 minutes. more...

losing 0.5 lb a week


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FindingMyLife's weight history